Cabbage Salad with Yogurt Dressing

Name: Cabbage Salad with Yogurt Dressing Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 2
Ingredients: 2 cups cabbage chopped; 1 small apple chopped; 1 medium carrot grated; 1 cup fat free vanilla yogurt

(1)

Number of Servings: 2

Ingredients

2 cups cabbage, chopped1 small apple, chopped1 medium carrot, grated1 cup fat free vanilla yogurt

Directions

Mix
refrigerate
serve cold

Number of Servings: 2

Recipe submitted by SparkPeople user LINDALJH1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 156.0
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 107.1 mg
Total Carbs: 33.8 g
Dietary Fiber: 5.8 g
Protein: 6.2 g

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Member Reviews

ANGELWOOD
It tastes great though I prefer lettuce instead of cabbage. I don't have an apple right now, so I used pineapple instead. Cashew, almonds or walnuts would add a nice crunch to this yummy, nutritious snack. - 8/5/07