Hamburger Steak

Name: Hamburger Steak Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 1 pound lean ground beef; 3 eggs; 1 cup rolled oats; 1/4 cup milk

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 pound lean ground beef3 eggs1 cup rolled oats1/4 cup milk

Directions

divide into six equal parts, flatten out as hamburger patties, and fry in non-stick fry pan. Serve with side salad

Number of Servings: 6

Recipe submitted by SparkPeople user HJSZAKACS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 292.0
Total Fat: 19.3 g
Cholesterol: 163.8 mg
Sodium: 87.9 mg
Total Carbs: 9.8 g
Dietary Fiber: 1.3 g
Protein: 18.5 g

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