Split Pea Ham Barley Soup (1 cup)
- Number of Servings: 8
Ingredients
Number of Servings: 8
Recipe submitted by SparkPeople user HAPPYCAMPER777.
ham broth, 3 cup Celery, raw, 56 grams Onions, raw, 60 grams Carrots, raw, 304 grams Grapeseed Oil, 1 tbsp Split Peas, 161 grams Barley, pearled, raw, 67 grams Ham, extra lean, (5% fat), 118 grams Water, tap, 32 fl oz 1 cup per serving
Number of Servings: 8
Recipe submitted by SparkPeople user HAPPYCAMPER777.
Nutritional Info Amount Per Serving
- Calories: 110.9
- Total Fat: 2.9 g
- Cholesterol: 6.9 mg
- Sodium: 610.6 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 4.3 g
- Protein: 6.2 g