quick brocolli-cheese soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 package Green Giant single-serving Brocolli-cheese1 wedge low-fat Laughing Cow cheese1/2 cup no-fat milknutmeg to taste
Cook Brocolli-cheese for 1 minute in microwave.
Cut the Laughing Cow cheese into small chunks.
Peel back plastic wrap, and add the wedge of Laughing Cow cheese to the brocolli-cheese.
Cover the brocolli-cheese again, and microwave for 1 minute.
Dump the brocolli-cheese mixture into a microwaveable bowl.
Allow the brocolli-cheese mixture to cool slightly, then add the milk.
Mash the mixture to you desired consistency, then microwave for an additional minute.
Sprinkle with nutmeg to taste.
Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user CLNEILL.
Cut the Laughing Cow cheese into small chunks.
Peel back plastic wrap, and add the wedge of Laughing Cow cheese to the brocolli-cheese.
Cover the brocolli-cheese again, and microwave for 1 minute.
Dump the brocolli-cheese mixture into a microwaveable bowl.
Allow the brocolli-cheese mixture to cool slightly, then add the milk.
Mash the mixture to you desired consistency, then microwave for an additional minute.
Sprinkle with nutmeg to taste.
Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user CLNEILL.
Nutritional Info Amount Per Serving
- Calories: 50.0
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 410.0 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.0 g
- Protein: 3.0 g
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