Icecreamless sundae

Name: Icecreamless sundae Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Unsweetened Applesauce; 1 box raisins (or other fruit); 1 c. Cottage Cheese

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Unsweetened Applesauce1 box raisins (or other fruit)1 c. Cottage Cheese

Directions

Use the cottage cheese as the base and top with applesauce and fruit.

Number of Servings: 1

Recipe submitted by SparkPeople user NEEDINGAHUG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 257.2
Total Fat: 2.4 g
Cholesterol: 9.0 mg
Sodium: 921.7 mg
Total Carbs: 31.0 g
Dietary Fiber: 2.0 g
Protein: 28.7 g

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