Mexican Chicken Stew

Name: Mexican Chicken Stew Recipe
Yield: 12
Ingredients: Ingredients:; Muir Glen Organic Crushed Tomatoes 780 gram(s) (remove); Chicken thigh skinless boneless 744 gram(s) (remove); *Goya Black Beans 1.5 cup (remove); Del Monte Fresh Cut Golden Sweet Whole Kernel Corn 375 gram(s) (remove); Green Peppers (bell peppers) 0.5 cup chopped (remove); Onions raw 1.5 cup chopped (remove); Swanson Chicken Broth 99% Fat Free 1 cup (remove); pacific natural foods organic roasted red pepper and tomato soup 1 cup (remove); *Extra Virgin Olive Oil 2 tbsp (remove); Garlic 6 clove (remove)

Number of Servings: 12

Ingredients

Ingredients: Muir Glen Organic Crushed Tomatoes, 780 gram(s) (remove)Chicken thigh skinless boneless, 744 gram(s) (remove)*Goya Black Beans, 1.5 cup (remove)Del Monte Fresh Cut Golden Sweet Whole Kernel Corn, 375 gram(s) (remove)Green Peppers (bell peppers), 0.5 cup, chopped (remove)Onions, raw, 1.5 cup, chopped (remove)Swanson Chicken Broth 99% Fat Free, 1 cup (remove)pacific natural foods organic roasted red pepper and tomato soup, 1 cup (remove)*Extra Virgin Olive Oil, 2 tbsp (remove)Garlic, 6 clove (remove)

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user TREECAL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 211.8
Total Fat: 8.9 g
Cholesterol: 77.5 mg
Sodium: 473.5 mg
Total Carbs: 15.4 g
Dietary Fiber: 2.8 g
Protein: 18.4 g

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