Easy rice-cooker Barley with tomatoes and peppers

Name: Easy rice-cooker Barley with tomatoes and peppers Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 4
Ingredients: 1 cup Hulled Barley; 1 can diced tomatoes (15 oz size); 1 small onion (diced); 1 cup chopped mixed bell peppers (or your favorite blend sweet spicy in season or ?); 2 cups broth; 1 cup water

(1)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 4

Ingredients

1 cup Hulled Barley1 can diced tomatoes (15 oz size)1 small onion (diced)1 cup chopped mixed bell peppers (or your favorite blend, sweet, spicy, in season or ?)2 cups broth1 cup water

Directions

Spray olive oil in your rice cooker. Put in all ingredients and run it for about an hour or until all liquid is absorbed.

Number of Servings: 4

Recipe submitted by SparkPeople user JODIBIRD1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 200.8
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 344.6 mg
Total Carbs: 44.2 g
Dietary Fiber: 9.1 g
Protein: 6.2 g

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Member Reviews

KNITTINGFREAK
Was very easy and tasty. I added some seasonings to the recipe as well as garlic. Hubby and I loved it! Cooked it on the brown rice setting. - 8/28/13