brown rice with vegetables

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2 c cooked brown rice2 c frozen peas & carrots1 c frozen green beans1 19 oz can white kidney beans
Directions
Cook brown rice according to package. Cook vegetables according to directions or I steam them for about 10-15 minutes. Cook kidney beans then drain and rinse with hot water. Combine all. Makes 6 generous servings.

Number of Servings: 6

Recipe submitted by SparkPeople user JOHNSMOM627.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 162.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 270.3 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 8.3 g

Member Reviews