Carrot Souffle
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 lb baby carrots3 tbls Smart Balance Buttery Spread3 tbls flour1 tsp baking powder3 tbls Splenda Blend for Baking1/2 c Egg Beaters1 tsp vanilla extract
Boil Carrots until tender - drain. Add carrots and Smart Balance Spread to food processor and process until smooth. Mix flour, baking powder and Splenda together. Add to carrots and process until smooth. Stream in eggs while processor runs. Add vanila and pulse. Bake at 350 degree for 40 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user DUSTYMAE.
Number of Servings: 5
Recipe submitted by SparkPeople user DUSTYMAE.
Nutritional Info Amount Per Serving
- Calories: 148.0
- Total Fat: 6.4 g
- Cholesterol: 0.3 mg
- Sodium: 232.3 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.0 g
- Protein: 4.0 g
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