FlatOut Pizza

Name: FlatOut Pizza Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 2
Ingredients: Tofurky Italian Sausage (1 link sliced); Newman's Own Sockarooni 1 tbsp; *Extra Virgin Olive Oil 1 tsp; Mozzarella Fat Free 0.5 cup; Green Peppers (bell peppers) 0.25 cup strips; 1 Mushrooms fresh sliced; 1 Roma tomato sliced; 2 Flat Out Multi-grain pitas; 2 tsp Mrs. Dash Italian Medley seasoning

(1)

Number of Servings: 2

Ingredients

Tofurky Italian Sausage, (1 link, sliced)Newman's Own Sockarooni, 1 tbsp*Extra Virgin Olive Oil, 1 tspMozzarella Fat Free, 0.5 cup Green Peppers (bell peppers), 0.25 cup, strips 1 Mushrooms, fresh, sliced1 Roma tomato, sliced2 Flat Out Multi-grain pitas2 tsp Mrs. Dash Italian Medley seasoning

Directions

Heat the olive oil in a medium-size pan on low heat. Cook the Tofurky sausage for about 5 min. Lay out the FlatOut bread on a pizza pan or cookie sheet. Spread 1 tbsp of the Newman's Own Sockarooni on each. Add tomatoes, mushrooms, bell pepper and the cooked sausage. Sprinkly 1/4 cup of cheese on each pizza. Sprinkly 1 tsp of Mrs. Dash on each pizza. Cook in a 375-400 degree oven until cheese is melted, about 5-7 min.

Number of Servings: 2

Recipe submitted by SparkPeople user NIEMALEE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 369.3
Total Fat: 11.8 g
Cholesterol: 0.0 mg
Sodium: 1,372.9 mg
Total Carbs: 41.4 g
Dietary Fiber: 19.0 g
Protein: 36.9 g

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Member Reviews

LILLILANDA
I love making pizza with FlatOut! They work really well and are only 90 calories for a giant fluffy flatbread. I can't give this 5 stars because the fat-free mozarella doesn't melt-it just condenses into a rubbery mess. Intead of 1/2 cup fat free cheese, use 1/4 cup part skim or substitute Parmesan. - 3/12/07