Mulligatawny soup

Name: Mulligatawny soup Recipe
Cook time: 45 min
Total time: 45 min
Yield: 6
Ingredients: 1 medium onion chopped; 4.5 tablespoons butter; 1/3 cup flour; 1.5 tsp dried parsley; 1.5 tsp curry powder (you can more if you like); 1 tsp black pepper; 3 cans chicken broth; 3 cups chopped up turkey or chicken cooked; 1 cup chopped carrots; 1 cup chopped celery

Minutes to Cook: 45

Number of Servings: 6

Ingredients

1 medium onion chopped4.5 tablespoons butter1/3 cup flour1.5 tsp dried parsley1.5 tsp curry powder (you can more if you like)1 tsp black pepper3 cans chicken broth3 cups chopped up turkey or chicken cooked1 cup chopped carrots1 cup chopped celery

Directions

In large saucepan, saute onion in margarine until tender. Stir in flour, parsley, curry powder, and pepper. Cook 1 minute, stir until smooth and bubbly. Gradually stir in chicken broth: cook until thickened, stirring constantly. Stir in turkey, carrots and celery. Simmer 30 min. Serve 6 (1 1/2 cup) servings

Number of Servings: 6

Recipe submitted by SparkPeople user DANETTE1958.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 266.0
Total Fat: 11.3 g
Cholesterol: 84.6 mg
Sodium: 1,088.7 mg
Total Carbs: 10.8 g
Dietary Fiber: 1.7 g
Protein: 29.3 g

More Recipes Like This

TIME50

CALS570

(9 ratings)

chicken (or Paneer, or Tofu) palak

My favorite Indian dish, recipe has been tested , it tastes fantastic!!Submitted by: SECOXIAO

CALORIES 570.4 FAT 7.2 PROTEIN 64.7 CARBS 74 FIBER 22.5

TIME0

CALS286

(3 ratings)

Chicken Korma

SERVES: 4

This is a great low carb dish. Served with Indian rice It is very filling.

The basic recipe can be easily altered by replacing the chicken with chick peas or mixed vegetables.Submitted by: PAULA_W_D

CALORIES 285.5 FAT 20.6 PROTEIN 12.9 CARBS 16.5 FIBER 5.4

TIME40

CALS47

(4 ratings)

Chicken Gizzard Masala

Submitted by: QUEENB9

CALORIES 46.6 FAT 4.8 PROTEIN 0.2 CARBS 1.3 FIBER 0.7

TIME25

CALS133

(8 ratings)

6-ingredient Indian Butter Chicken

This is the easiest recipe I've found yet for a really great tasting version of authentic Indian Butter Chicken. I like to call this an Indo-American version because my roots come from India but I was born and raised here in the states so my recipes adapt to both cultures! Submitted by: RAIN454

CALORIES 132.9 FAT 4.6 PROTEIN 20.4 CARBS 1.4 FIBER 0.2

TIME65

CALS193

(37 ratings)

Chicken Korma

Wonderful family or company dishSubmitted by: RESULTSRADIO

CALORIES 192.9 FAT 6.2 PROTEIN 19.4 CARBS 15.5 FIBER 2.1

Member Reviews