Sweet potato and vegatable soup
- Number of Servings: 4
Ingredients
2 sweet potatoes chopped4 carrots chopped2 sweet peppers chopped(i use 1 red and 1orange but its entirely up to personal taste)2 leeks chopped4 celery stalks chopped2 chicken bouillion cubes1-2 cups of water depending on desired thickness of souppepper to taste
This soup really is amazingly simple to make
simply place all your ingredients in a saucepan with enough water to cover (you can add more water if you prefer a thinner soup) bring to boil then simmer until the vegetables are tender when tested with a fork.
Then either using a hand blender or food processor etc blend until smooth add some freshly ground black pepper to taste and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user EMMAP-S.
simply place all your ingredients in a saucepan with enough water to cover (you can add more water if you prefer a thinner soup) bring to boil then simmer until the vegetables are tender when tested with a fork.
Then either using a hand blender or food processor etc blend until smooth add some freshly ground black pepper to taste and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user EMMAP-S.
Nutritional Info Amount Per Serving
- Calories: 152.7
- Total Fat: 0.9 g
- Cholesterol: 0.3 mg
- Sodium: 477.1 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 6.6 g
- Protein: 3.6 g
Member Reviews
-
DAWNYOUNGS
A veggie packed soup, but neither my partner nor I really liked the taste. The sweet potatos were overwhelmed by the taste of carrots, and overall it was pretty bland. We whipped up a pesto garnish (pesto and sour cream) which made it palletable. I would skip the carrots and add some seasoning. - 6/6/07