Easy Chicken Nuggets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 Cups Cheez-it Party Mix1/2 cup grated Parmesan cheese3 Tbs butter, margarine, or lite spread melted1 Tbs milk1 lb boneless skinless chicken breasts cut into 1X1 inch pieces
1. Heat oven to 400 degrees Farenheit. Line cookie sheet with foil. Crush party mix. (To easily crush mix, place in plastic bag or between sheets of waxed paper, and crush with rolling pin.)
2. In medium bowl, stir together crushed mix and parmesan cheese. In small bowl, stir together melted butter and milk. Dip chicken into butter mixture, then roll in dry mixture to coat evenly. Place on cookie sheet.
3. Bake 9 minutes; turn nuggets over. Bake about 8 minutes longer or until coating is light golden brown and chicken is no longer pink in center.
Number of Servings: 5
Recipe submitted by SparkPeople user KAMIKALIKIMAKA.
2. In medium bowl, stir together crushed mix and parmesan cheese. In small bowl, stir together melted butter and milk. Dip chicken into butter mixture, then roll in dry mixture to coat evenly. Place on cookie sheet.
3. Bake 9 minutes; turn nuggets over. Bake about 8 minutes longer or until coating is light golden brown and chicken is no longer pink in center.
Number of Servings: 5
Recipe submitted by SparkPeople user KAMIKALIKIMAKA.
Nutritional Info Amount Per Serving
- Calories: 272.4
- Total Fat: 10.7 g
- Cholesterol: 60.5 mg
- Sodium: 529.7 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 0.8 g
- Protein: 27.6 g
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