Pear with star anise and cinnamon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* Pears, fresh, 1 pear, medium * Lemon Juice, from 1/2 fresh lemon * Water, tap, 1 fl oz * Star anise, 1 serving * Cinnamon, ground, 1 tsp * 2 Cloves, whole, * Honey, 1 tbsp
1) Peel the pear and slice it. Add the juice of an half fresh lemon on it.
2) Put the pear in a pan with water, honey, cinnamon, star anise and 2 cloves.
3) Cook 10 minutes without covering and stirring.
4) Remove the 2 whole cloves before serving.
Note: Can be prepared in advance. Yet it's best served warm (but not hot).
Do not eat the cloves and the star anise. You can keep the star anise to decorate the plate.
Number of Servings: 1
Recipe submitted by SparkPeople user MIKIIO.
2) Put the pear in a pan with water, honey, cinnamon, star anise and 2 cloves.
3) Cook 10 minutes without covering and stirring.
4) Remove the 2 whole cloves before serving.
Note: Can be prepared in advance. Yet it's best served warm (but not hot).
Do not eat the cloves and the star anise. You can keep the star anise to decorate the plate.
Number of Servings: 1
Recipe submitted by SparkPeople user MIKIIO.
Nutritional Info Amount Per Serving
- Calories: 175.4
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 2.3 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 5.4 g
- Protein: 0.9 g
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