Cream Cheese Spinach Omelet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 oz Cream Cheese2 lg Eggs1/4 cup chopped fresh spinach1/4 tsp Sesame Seed Oil
In a bowl, mix together cream cheese and spinach. In a separate bowl, beat 2 eggs. Brush sesame seed oil on the bottom of a frying pan. Preheat pan on medium heat, pour in eggs. Cook until able to flip egg. Spread cream cheese mixture onto cooked side of egg. Wait 30 seconds to ensure the other side of the egg is cooked, fold in half, and wait 1 minute to melt cream cheese mixture. Remove from heat, serve.
Number of Servings: 1
Recipe submitted by SparkPeople user CALL-ME-9-1-1.
Number of Servings: 1
Recipe submitted by SparkPeople user CALL-ME-9-1-1.
Nutritional Info Amount Per Serving
- Calories: 360.1
- Total Fat: 31.1 g
- Cholesterol: 489.5 mg
- Sodium: 301.1 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.2 g
- Protein: 17.1 g
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