Hashbrown Pancake
- Number of Servings: 2
Ingredients
2 eggs1T soy milk1t garlic salt1t chipotle pepper, ground1T wheat flour1 lg potato, shredded (not peeled)1 oz each Monterey jack and cheddar cheese, shredded1/4c salsa mixed with 1/4c fat free sour cream (set aside to put on top)
In a medium bowl whisk the first 4 ingredients. Add the potato and cheese and mix well. Spray a nonstick frying pan with cooking spray and make “pancakes”. Cook until browned on both sides. Serve warm with a side of the salsa sour cream mixture.
Core
Number of Servings: 2
Recipe submitted by SparkPeople user IAMSUCCEEDING.
Core
Number of Servings: 2
Recipe submitted by SparkPeople user IAMSUCCEEDING.
Nutritional Info Amount Per Serving
- Calories: 218.2
- Total Fat: 6.0 g
- Cholesterol: 215.4 mg
- Sodium: 239.6 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 2.9 g
- Protein: 11.4 g
Member Reviews