Healthy fried rice
- Number of Servings: 1
Ingredients
1 cup white rice 1 egg (scrambled)soy sauce to tasteYou can add vegetables too. I add peas.
1) Cook rice at least 3 hours before meal according to package
2) Scramble 1 egg per person in a wok.
3) Remove eggs from wok. Set aside.
4) Add rice to wok. Add vegetables if you want.
5) Putt eggs back in wok.
6) Add soy sauce to taste.
7) Mix and serve!
Number of Servings: 1
Recipe submitted by SparkPeople user SOLEILANDJUNE.
2) Scramble 1 egg per person in a wok.
3) Remove eggs from wok. Set aside.
4) Add rice to wok. Add vegetables if you want.
5) Putt eggs back in wok.
6) Add soy sauce to taste.
7) Mix and serve!
Number of Servings: 1
Recipe submitted by SparkPeople user SOLEILANDJUNE.
Nutritional Info Amount Per Serving
- Calories: 337.4
- Total Fat: 4.8 g
- Cholesterol: 187.0 mg
- Sodium: 1,780.4 mg
- Total Carbs: 57.0 g
- Dietary Fiber: 0.0 g
- Protein: 12.9 g
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