instant sugar free chai tea latte mix
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
1/2 cup instant tea 1/2 cup nonfat dry milk 1/4 cup powdered coffee creamer 1/2 cup splenda1 tablespoon instant vanilla pudding mix 1/2 teaspoon cinnamon 1/2 teaspoon ginger 1/4 teaspoon nutmeg 1/4 teaspoon ground cloves 1/4 teaspoon ground cardamom 1/8 teaspoon black pepper
mix everything together; mix two spoons into a mug of hot water
Number of Servings: 8
Recipe submitted by SparkPeople user SAMGRAVES1800.
Number of Servings: 8
Recipe submitted by SparkPeople user SAMGRAVES1800.
Nutritional Info Amount Per Serving
- Calories: 56.7
- Total Fat: 0.1 g
- Cholesterol: 0.9 mg
- Sodium: 29.4 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 0.0 g
- Protein: 1.6 g
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