Avocado Chicken Sandwich

(1)
  • Number of Servings: 1
Ingredients
- 2 slice wholewheat bread- 1 chicken breast, no skin- 1/2 avocado, without skin and seed- 1 tsp lemon juice- 2 tsp soft margarine
Directions
- Boil chicken breast and chop roughly.
- Mashed avocado with lemon juice.
- Mix chopped chicken breast and mashed avocado.
- Spread margarine on one side of each bread.
- On a slice of bread, put the fillings on it, cover with another bread.

Number of Servings: 1

Recipe submitted by SparkPeople user CLARALOW.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 546.1
  • Total Fat: 26.7 g
  • Cholesterol: 41.2 mg
  • Sodium: 474.5 mg
  • Total Carbs: 54.9 g
  • Dietary Fiber: 11.5 g
  • Protein: 25.9 g

Member Reviews
  • TEA_LADY
    I would try it - 3/17/07