Stuffed Green Pepper Soup (Lean)
- Number of Servings: 15
Ingredients
*Hunt's Tomato Sauce, no salt added, 1.75 cup*Tomatoes-Hunt's Diced Sweet Onion, 1.75 cup*Swanson Natural Goodness Chicken Broth, 3.5 cupGreen Peppers (bell peppers), 2 cup, chopped Onions, raw, 1.5 cup, chopped Uncle Ben's Instant Whole Grain Brown Rice, 1 cupWater, tap, 3 cup (8 fl oz)93% Lean Ground Beef, 18 oz
brown beef - drain, place all ingredients in crockpot cook on low for 6-8 hours - serving size is 1 cup - my recipe made 15 cups
Number of Servings: 15
Recipe submitted by SparkPeople user MLHALF.
Number of Servings: 15
Recipe submitted by SparkPeople user MLHALF.
Nutritional Info Amount Per Serving
- Calories: 94.8
- Total Fat: 2.4 g
- Cholesterol: 19.5 mg
- Sodium: 279.8 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 1.5 g
- Protein: 9.5 g