Indian Spinach

Name: Indian Spinach Recipe
Prep time: 1 min
Cook time: 15 min
Total time: 16 min
Yield: 6
Ingredients: 2 tsp Olive Oil; 1 tbsp Cumin seed; 1 tbsp Ground Ginger; 1/2 tsp Coriander Coriander; 1/2 tsp Turmeric; 1 tsp Black pepper; Dash of salt; 6 Garlic cloves chopped; 1/2 cup Seeds of Change Tikka Masala; 16 oz Frozen Spinach thawed; 8 oz. Friendship Farmer Cheese cut into squares

(1)

Minutes to Prepare: 1
Minutes to Cook: 15

Number of Servings: 6

Ingredients

2 tsp Olive Oil1 tbsp Cumin seed1 tbsp Ground Ginger1/2 tsp Coriander Coriander1/2 tsp Turmeric1 tsp Black pepperDash of salt6 Garlic cloves, chopped1/2 cup Seeds of Change Tikka Masala16 oz Frozen Spinach, thawed8 oz. Friendship Farmer Cheese, cut into squares

Directions

Heat olive oil in a medium sized skillet. Add spices and stir around until they start to blacken.

Add garlic, and continue cooking until garlic softens.

Add Tikka Masala and mix until all ingredients are combined.

Add spinach, mixing until the sauce is distributing evenly. Cook until the spinach softens.

Add cheese. I wasn't able to figure out how to get mine to stay solidified, so I crumbled it and mixed it all in together. You can also use paneer.

Cook until all ingredients are done. Goes well with rice and bread.

Makes 6-8 servings. Nutritional information is calculated for 6.

Number of Servings: 6

Recipe submitted by SparkPeople user SAMINSOCKS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 132.1
Total Fat: 7.0 g
Cholesterol: 15.9 mg
Sodium: 448.2 mg
Total Carbs: 7.6 g
Dietary Fiber: 2.7 g
Protein: 9.3 g

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Member Reviews

VICKIPARASKEVE
I made a boo boo. For the Tikka Masala sauce, I found a recepie for Tikka Malala spice and put half a cup of that in. It was way tooo strong. I added two large containers of Fage Yogurt and a full big can of tomatoes to make this edible. I'll use it more as a sauce, on chicken. Have sooo much of it! - 4/8/10