greek turkey burger w/yogurt sauce

Name: greek turkey burger w/yogurt sauce Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: Yogurt sauce; 1/2 Cup Nonfat plain yogurt; 1/4 cup chopped red onion; 1/4 cup chopped cucumber; *mix above ingredients & refridgerate until ready to serve; Burger :; 1lb lean ground turkey (93% lean); 1/2 Cup nonfat plain yogurt; 1 teaspoon oregano; 1/2 teaspoon garlic powder; 1/4 teaspoon salt; 1/2 teaspoon pepper

(4)

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

Yogurt sauce1/2 Cup Nonfat plain yogurt1/4 cup chopped red onion1/4 cup chopped cucumber*mix above ingredients & refridgerate until ready to serveBurger :1lb lean ground turkey (93% lean)1/2 Cup nonfat plain yogurt1 teaspoon oregano1/2 teaspoon garlic powder1/4 teaspoon salt1/2 teaspoon pepper

Directions

mix all burger ingredients together, shape into 6 patties, grill or broil. Place on your favorite whole wheat bun and top with yogurt sauce. Taste like a Gyro in a bun.

Number of Servings: 6

Recipe submitted by SparkPeople user DONDERO2.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 128.2
Total Fat: 5.4 g
Cholesterol: 53.3 mg
Sodium: 76.1 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.2 g
Protein: 16.4 g

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Member Reviews

RB2252
Really Great! I used fresh garlic in both the burgers and sauce and served them on fiber 1 english muffins with HG onion rings :) - 5/26/10
TARATLCR
This was great. Hubby says its a keeper. I added some garlic and dill to the tzatziki sauce and used pita bread instead of buns. Awesome! - 9/1/09
SPARKYLITTLEPIG
Really really yummy! - 8/6/09
GASHEM
I made this with ground turkey breast, added some chopped shallot (leftover from the tzatziki sauce) & some allspice. Need to figure out how to keep the burgers moist without adding calories. I grilled them on the stove in my Calphalon grill pan & may have overcooked them a bit. But still delicous! - 5/19/09

Reply from DONDERO2 (7/9/09)
just add a little more yogurt ti the meat mixture