Mini Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 lb ground turkey4 tablespoons nonfat cottage cheese2 egg whites2 tsp onion powder2 tsp dried sage1/2 cup grated parmesean cheese1 pack of dinner rollsfor sauce3 tbsp light mayonaise3 tsp dijon mustard1-2 tbsp dried dill weed (depending on preference)3 tablespoons lemon juice
Mix ground turkey, cottage cheese, egg whites, onion powder, sage, and parmeasen cheese in a bowl. Pat out small patties. Good on medium-high heat until burgers are brown on the outside and no longer pink in the middle.
In a separate bowl mix mayonaise, mustard, dill and lemon together.
Cut your dinner roll in half and spread mixture on one side of the bread. You will not need a lot of the spread. Place burger in between the roll and enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user ASHJOHNSON80.
In a separate bowl mix mayonaise, mustard, dill and lemon together.
Cut your dinner roll in half and spread mixture on one side of the bread. You will not need a lot of the spread. Place burger in between the roll and enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user ASHJOHNSON80.
Nutritional Info Amount Per Serving
- Calories: 245.3
- Total Fat: 11.1 g
- Cholesterol: 52.4 mg
- Sodium: 368.5 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 1.2 g
- Protein: 18.5 g
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