Crockpot Chicken-Vegetable Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 14-oz cans Mexican-style diced tomatoes, undrained2 14-oz cans fat free chicken broth2 lbs chicken breast cut into bite size pieces1 15.5-oz can of whole kernel corn1 15.5-oz can of black beans
In a 3 1/2 - 4 1/2 quart slow cooker combine tomatoes, broth, chicken, corn, and black beans. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours.
Serve with brown rice or toasted whole wheat croutons. Top with lowfat cheeder cheese or sour cream.
Number of Servings: 12
Recipe submitted by SparkPeople user LAURA-BUG.
Serve with brown rice or toasted whole wheat croutons. Top with lowfat cheeder cheese or sour cream.
Number of Servings: 12
Recipe submitted by SparkPeople user LAURA-BUG.
Nutritional Info Amount Per Serving
- Calories: 154.4
- Total Fat: 0.8 g
- Cholesterol: 6.9 mg
- Sodium: 1,084.2 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 6.4 g
- Protein: 9.3 g
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