Peanut Butter Cup Shake
(28)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1/2 cup light chocolate soy milk1 serving sugar-free chocolate pudding1 tbsp creamy peanut butter3 Splenda packets (optional)1 cup crushed icelight whipped topping for garnish
Directions
Place all ingredients (except the whipped topping) in a blender. Blend on high for 1-2 minutes. Pour into a large glass, then add whipped topping. Enjoy!
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 219.0
  • Total Fat: 10.3 g
  • Cholesterol: 2.3 mg
  • Sodium: 360.6 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 10.3 g

Member Reviews
  • CD13072859
     I cannot believe that people who like thi recipe haveno clue about just how toxic Splenda is. It is proven to be unsafe for PWD (diabetics) because it leads to calcifcation of the kindy as well as the thymus (immune system) and promotes obesity as it metabolizes the carbs. Get informed!!!!! - 3/24/13
  • MUMMYLICIOUS
     I can't believe how easy this was and my VERY picky 9 yr old thought she went to heaven when she tasted this!! I couldn't find fat free choc. soy milk so I just used the one I did find with the least amount of fat. I also had to use the fat free choc. pudding as I couldn't find the sugar free. YUM! - 3/19/09
  • DIXIEHEARTLESS
     Like drinking liquid fudge!!! Yummmmmmy!!!! - 8/10/11
  • BIKE4HEALTH
     Tastes great - 4/10/21
  • HOLLYM48
     This peanut butter cup shake recipe is absolutely delicious!! - 6/6/20
  • ROSSYFLOSSY
     Tasty recipe. - 4/28/20
  • 4CONNIESHEALTH
     Very good. I just don't drink my calories very often so one has to watch that. - 1/29/20
  • JANTHEBLONDE
     I love this Peanut Butter Cup Shake Recipe! Yummy! - 1/11/19
  • CD3802882
     Yummy! - 5/28/18
  • BLONDWUNN
     What a yummy drink! Oh, no wonder. One serving has Sugars at 27.3 grams! Diabetics take note! - 9/16/17
  • FISHQUEEN1
     I love this one too! - 3/27/16
  • TAMMYMARIE80
     This was extremely good. I used Fairlife chocolate milk in place of soy milk but I will make it again. It was a really satisfying, creamy, rich shake. - 3/10/16
  • PSYSHOCK
     SO good! I passed on the Splenda though, its sweet enough as is! Love it. I make it for a snack and it is very filling. - 4/20/15
  • SUZ1562
     Can't wait to try this one. - 6/11/13
  • CD13469326
     Really great!! - 2/7/13
  • 4GREEN4
     sounds good - 2/6/13
  • SHOES17
     I added my protein mix to shakes like this and it makes it easier for me to reach my target. Sugar free fat free pudding is wonderful for the sweet tooth!! - 5/18/12
  • 30ROCKSTAR
     Sounds great, but I plan to substitute 1 tbsp regular peanut butter with 2 tbsp PB2 for fewer calories and a more peanutty taste. - 7/14/11
  • HORZEBABE98
     oh my goodness this was very tasty. i loved it and so di my grandmother - 11/29/10
  • HAZEL422
     I haven't had it, but my husband loves these! He drinks half at a time, it really makes quite a bit. He has them all the time now... thanks for this quick and EASY recipe! Something he can make all by himself :P - 8/19/10
  • SILVEROPERA1
     do you make the pudding mix first, or put in the dry mix? - 7/17/10
  • MS_MANDA
     I really liked this.. and there was nothing wrong with it in general. I prefer a regular chocolate shake though so im'a replace the PB with more chocolate pudding and make it a chocolate smoothy next time :) I didn't have crushed ice. I used 10 pieces of med. ice & I think next time ill use 13 or 14 - 1/11/10
  • FOTOMAKR
     definitely tastes like reese's cup! No doubt about it! This was great, awesome, words can't really describe! lol Can you tell I liked it? - 4/19/09
  • _NONI_
     Tasted fantastic! I made this and my mom, dad, and I split the one serving and it was plenty for all of us (about a cup apiece). It really does taste like a liquid Reese's Peanut Butter Cup!! It's liquid candy... so good! - 3/13/09
  • NAMOOSA
     THIS WAS WONDERFUL!!! - 3/9/09



© 2024 SparkPeople, Inc. - Terms - Privacy