Misty's Egg McMuffin

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 large fresh egg1 slice Kraft American Singles1 Thomas English Muffin1 slices Land-O-Lakes Canadian Style Bacon (Note: There are only 3 servings in a package, so 2 slices is actually a fraction of a serving. This has been calculated into the recipe.)
Directions
Lightly toast English muffin
Crack egg into a small bowl and pierce with a fork.
Microwave for 1 minute (cooking times may vary based on microwave wattage)
Heat bacon for approximately 30 seconds in microwave
Place cheese, egg, and bacon on toasted muffin and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user MISTYMTN0208.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 288.5
  • Total Fat: 11.6 g
  • Cholesterol: 244.5 mg
  • Sodium: 805.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 16.8 g

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