Beef Stew
- Number of Servings: 6
Ingredients
1 pound stew beef (lean)1 can Beef Boullion1 Tbl. Olive oil1 large potato4 medium carrots1 cup sliced celery.05 large onion.05 frozen green peas1 can creamed cornsalt and pepper.25 teaspoon ThymeCover meat and vegtables with water.
Brown meat in Olive oil, add water and broth and simmer until almost done. Add vegtables and cover with water, simmer for 1 hour.
Number of Servings: 6
Recipe submitted by SparkPeople user MAMARITE.
Number of Servings: 6
Recipe submitted by SparkPeople user MAMARITE.
Nutritional Info Amount Per Serving
- Calories: 182.8
- Total Fat: 4.4 g
- Cholesterol: 38.9 mg
- Sodium: 339.8 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 2.8 g
- Protein: 17.8 g
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