Fruit Parfait

Name: Fruit Parfait Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: 1 can (15oz) Mandarin Oranges; 1 large kiwi peeled; 30 fresh blueberries; 15 fresh raspberries; 2 cups whipped heavy whipping cream

Number of Servings: 6

Ingredients

1 can (15oz) Mandarin Oranges1 large kiwi peeled30 fresh blueberries15 fresh raspberries2 cups whipped heavy whipping cream

Directions

place a layer of mandarin orange slices in bottom of dessert glass. Add layer of whipped cream. Add layer of chopped kiwi. Add layer of whipped cream. Add layer of Blueberries. Add layer of whipped cream. Add layer of Raspberries. Add layer of whipped cream. Top with rest of the mandarin oranges and a small dollop of whipped cream. Garnish with fresh mint if you choose.

Number of Servings: 6

Recipe submitted by SparkPeople user CAITE185.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 205.2
Total Fat: 15.1 g
Cholesterol: 55.4 mg
Sodium: 24.1 mg
Total Carbs: 16.4 g
Dietary Fiber: 1.5 g
Protein: 1.6 g

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