Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 50
Ingredients
1/2 lb ground beef1/2 Italian Sausage1 large egg, beaten1/2 cup Italian seasoned breadcrumbs1/4 cup parmesan cheese, grated2 tsp parsley1/4 cup tomato sauce2 cloves garlic, minced2 tsp onion powder3/4 teaspoon dried Italian seasoning1/8 teaspoon crushed red pepper flakes
Preheat oven to 400 degrees F
Spray a broiler pan with rack with nonstick spray
Combine all ingredients in a large bowl
Using your hands mix well but try to not over work or squeeze so the meat will not get tough.
Form into 50-60 balls about 1 1/4" diameter.
Bake for 15 - 20 minutes until the meatballs are just turning brown on all sides but not yet crusty.
You can place in freezer bag and store for up to 6 months
Number of Servings: 50
Recipe submitted by SparkPeople user SLCTALBOT.
Spray a broiler pan with rack with nonstick spray
Combine all ingredients in a large bowl
Using your hands mix well but try to not over work or squeeze so the meat will not get tough.
Form into 50-60 balls about 1 1/4" diameter.
Bake for 15 - 20 minutes until the meatballs are just turning brown on all sides but not yet crusty.
You can place in freezer bag and store for up to 6 months
Number of Servings: 50
Recipe submitted by SparkPeople user SLCTALBOT.
Nutritional Info Amount Per Serving
- Calories: 27.2
- Total Fat: 1.7 g
- Cholesterol: 9.8 mg
- Sodium: 42.9 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.1 g
- Protein: 1.7 g
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