Moms Morning Smoothie

Name: Moms Morning Smoothie Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 4 Bananas; 1/3 of a whole pineapple; 12 Strawberries; 1C of fat free yogurt (I used vanilla)

Number of Servings: 4

Ingredients

4 Bananas1/3 of a whole pineapple12 Strawberries1C of fat free yogurt (I used vanilla)

Directions

Toss everything into a blender
Wait for the chunking sounds to stop, and there is a "whirlpool" formed.

Pour

Serve with straw =)

Number of Servings: 4

Recipe submitted by SparkPeople user GOMAIR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 165.4
Total Fat: 0.9 g
Cholesterol: 1.3 mg
Sodium: 41.9 mg
Total Carbs: 38.9 g
Dietary Fiber: 4.1 g
Protein: 4.3 g

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