LaRaine's Cookin' for 2 Sweet Potatoe Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Sweet potato, 1 large Yellow Sweet Corn, , 1 can Onions, raw, .5 small Garlic, Minced 1 tsp Paprika, .25 tsp Pepper, red or cayenne, .25 tsp Country Crock, Plus Calcium, 1 Tbsp, Chicken Broth, 1 can
Peel and dice sweet potatoe into small pieces and the same with onion in a pot place butter potatoe and onion cook on med until onion is turning clear add garlic and spices cook until you can smell spices in the air 1-2 mins drain corn and add it and broth to pot turn heat down to low and simmer until potatoes are tender
Number of Servings: 2
Recipe submitted by SparkPeople user LARAINE.
Number of Servings: 2
Recipe submitted by SparkPeople user LARAINE.
Nutritional Info Amount Per Serving
- Calories: 248.9
- Total Fat: 5.4 g
- Cholesterol: 1.5 mg
- Sodium: 1,256.2 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 5.6 g
- Protein: 11.7 g
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