Berry Banana smoothie

Name: Berry Banana smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup frozen berries; 1/2 small banana; 1/2 cup vanilla yogurt; 1/2 cup 1% milk

(2)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup frozen berries1/2 small banana1/2 cup vanilla yogurt1/2 cup 1% milk

Directions

Place all ingredients into blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user EMPIERCE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 245.2
Total Fat: 3.6 g
Cholesterol: 13.6 mg
Sodium: 129.2 mg
Total Carbs: 45.2 g
Dietary Fiber: 4.2 g
Protein: 10.4 g

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Member Reviews

JACQUALINEG
my whole family loved this...THANK YOU! - 2/9/09