Low Fat Breaded & Fried Pickles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Vlasic Kosher Dill Spears, 6 ozMilk, 2%, .5 cupFlour, whole grain, .75 cupCrisco Pure Vegetable Oil, 6 tbsp
Take 6 Dill Spear and cut them in half, this will create 12 mini spears.
Next, Coat each mini spear in milk and completely coat each mini spear in flour (you may add any seasoning of your choice to the flour and mix it up).
Drop into a hot frying pan with Crisco or perhaps a fryer (Deep fryer is best for better results).
Fry for 5 minutes or until coating is a yummy shade of brown.
Drain your deep fried pickles, let them cool a bit and eat!
Number of Servings: 12
Recipe submitted by SparkPeople user ANGELDIAMOND76.
Next, Coat each mini spear in milk and completely coat each mini spear in flour (you may add any seasoning of your choice to the flour and mix it up).
Drop into a hot frying pan with Crisco or perhaps a fryer (Deep fryer is best for better results).
Fry for 5 minutes or until coating is a yummy shade of brown.
Drain your deep fried pickles, let them cool a bit and eat!
Number of Servings: 12
Recipe submitted by SparkPeople user ANGELDIAMOND76.
Nutritional Info Amount Per Serving
- Calories: 62.5
- Total Fat: 4.9 g
- Cholesterol: 0.5 mg
- Sodium: 107.7 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.6 g
- Protein: 0.9 g
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