Vegetable Lentil Soup

Name: Vegetable Lentil Soup Recipe
Prep time: 25 min
Cook time: 45 min
Total time: 70 min
Yield: 14
Ingredients: Garlic - 2 cloves; Beef bouillon (2 packets); Curry powder - 1/4 tsp; Red Ripe Tomatoes - 3 medium (diced); Onions - 2 medium (diced); Garlic - 2 fresh cloves; Red cayenne pepper - 1/4 tsp; Red Potatoes -1 cup; Carrots - 1 cup; Celery - 1 cup; Zucchini - 1 cup; Green Peppers - 1 cup; Lentils (dried beans) - 1 cup

Minutes to Prepare: 25
Minutes to Cook: 45

Number of Servings: 14

Ingredients

Garlic - 2 clovesBeef bouillon (2 packets)Curry powder - 1/4 tspRed Ripe Tomatoes - 3 medium (diced)Onions - 2 medium (diced)Garlic - 2 fresh clovesRed cayenne pepper - 1/4 tspRed Potatoes -1 cupCarrots - 1 cupCelery - 1 cupZucchini - 1 cupGreen Peppers - 1 cupLentils (dried beans) - 1 cup

Directions

Dice all ingredients and combine in a pot with 6 to 8 cups of water. Boil until veggies are tender. Makes 14 one cup servings.

Number of Servings: 14

Recipe submitted by SparkPeople user EFETHEROLF.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 49.1
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 182.9 mg
Total Carbs: 10.1 g
Dietary Fiber: 2.6 g
Protein: 2.4 g

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