Tuna chick pea salad

Name: Tuna chick pea salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 can chick peas; 2 stalks celery; 1/2 red pepper; 1 tbs capers; 3 tbs light sour cream; 2 tsp dijon; 1/2 small red onion; 2 pouches of tuna

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 can chick peas2 stalks celery1/2 red pepper1 tbs capers3 tbs light sour cream2 tsp dijon1/2 small red onion2 pouches of tuna

Directions

Chop the veggies, then mix everything together. Pretty good.

Number of Servings: 2

Recipe submitted by SparkPeople user MISSMAC581.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 294.7
Total Fat: 6.2 g
Cholesterol: 47.6 mg
Sodium: 1,281.0 mg
Total Carbs: 40.6 g
Dietary Fiber: 12.6 g
Protein: 26.6 g

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