Inside out Chicken Cordon Bleu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 Boneless, Skinless Chicken Tenderloins4 slices of Swiss Cheese4 slices of Ham (from deli)1/2 cup Campbells 98% Fat free Cream of Mushroom (condensed)
Lay chicken breast in pan and salt and pepper to taste. Wrap each tenderloin with a slice of swiss cheese. To cut calories use 1/2 slice of cheese. Wrap each tenderloin with a piece of ham (cheese will be in between chicken and ham). Cover wrapped chicken tenderloins with 1/2 can of undiluted condensed cream of mushroom soup. (cream of chicken or celery can be used as a substitute)
Cook in a preheated 350 degree oven for one hour.
Number of Servings: 4
Recipe submitted by SparkPeople user JULIANICOLE.
Cook in a preheated 350 degree oven for one hour.
Number of Servings: 4
Recipe submitted by SparkPeople user JULIANICOLE.
Nutritional Info Amount Per Serving
- Calories: 238.0
- Total Fat: 12.1 g
- Cholesterol: 75.9 mg
- Sodium: 641.4 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.3 g
- Protein: 26.6 g
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