Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie Recipe
Yield: 2
Ingredients: 1 cup orange juice (I buy calcium fortified); 1 cup whole frozen strawberries; 1 whole banana peeled; 1 cup fat free vanilla yogurt (can use strawberry banana or plain strawberry if you prefer)

Number of Servings: 2

Ingredients

1 cup orange juice (I buy calcium fortified)1 cup whole frozen strawberries1 whole banana, peeled1 cup fat free vanilla yogurt (can use strawberry banana or plain strawberry if you prefer)

Directions

Puree all in blender on high for 30-45 seconds until smooth. Makes 2 large smoothies or 4 small ones. The nutritional information listed here is based on 2 large smoothies.

Number of Servings: 2

Recipe submitted by SparkPeople user MOMMYBEARTO3.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 220.9
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 126.3 mg
Total Carbs: 49.9 g
Dietary Fiber: 4.6 g
Protein: 6.5 g

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