"Kettle" Corn
- Number of Servings: 3
Ingredients
1/4 cup popping corn2 Tbsp Smart Balance Omega oil blendsalt and Splenda to taste
Heat oil and one or two popcorn kernels in a large pot. When the kernels pop, add the rest of the popcorn and cook til kernels are no longer popping. Transfer to a large bowl and season to taste with salt and Splenda.
Number of Servings: 3
Recipe submitted by SparkPeople user MELSGIRLS.
Number of Servings: 3
Recipe submitted by SparkPeople user MELSGIRLS.
Nutritional Info Amount Per Serving
- Calories: 153.3
- Total Fat: 10.0 g
- Cholesterol: 0.0 mg
- Sodium: 2,325.5 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 4.7 g
- Protein: 2.7 g
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