Beef Italian Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1.5 lbs stew beef, cubed2 stalks celery, chopped2 carrots, chopped1/2 onion, chopped1 can stewed tomatoes3.5 cups beef broth1 cup water (add or subtract as needed)2-3 cloves garlic, finely diced1 palmful (about 2 tbsp) dried basil
Throw all ingredients into crockpot, set on high, for 2-4 hours. Reduce heat to low and let cook for another 4-6 hours.
Freezes well. If you would like to add noodles, remove any portion that you will be freezing, and only cook the noodles in the portion you are planning to eat at that setting. They don't freeze well and get mushy otherwise! Alphabet noodles are my personal favorite, but any type will do.
Nutrition tracker is set to four servings, but by adding some bread, etc. to make a full meal, could be 6 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JEDAKEL.
Freezes well. If you would like to add noodles, remove any portion that you will be freezing, and only cook the noodles in the portion you are planning to eat at that setting. They don't freeze well and get mushy otherwise! Alphabet noodles are my personal favorite, but any type will do.
Nutrition tracker is set to four servings, but by adding some bread, etc. to make a full meal, could be 6 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JEDAKEL.
Nutritional Info Amount Per Serving
- Calories: 283.5
- Total Fat: 7.4 g
- Cholesterol: 97.0 mg
- Sodium: 968.5 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.5 g
- Protein: 42.6 g
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