Turkey Meat Loaf

Name: Turkey Meat Loaf Recipe
Prep time: 20 min
Cook time: 50 min
Total time: 70 min
Yield: 8
Ingredients: 1 lb lean ground turkey; 1 med. onion chopped; 1 sm red pepper chopped; 1/3 cup chopped celery; 2 egg whites; 1 Tbsp Worchestershire sauce; 2 sm potatoes shredded; 2 egg whites; 1/3 cup organic catsup; 2 tsp. worcestershire sauce; 1/2 tsp. salt; 1/2 tsp. pepper

Minutes to Prepare: 20
Minutes to Cook: 50

Number of Servings: 8

Ingredients

1 lb lean ground turkey1 med. onion chopped1 sm red pepper chopped1/3 cup chopped celery2 egg whites1 Tbsp Worchestershire sauce2 sm potatoes, shredded2 egg whites1/3 cup organic catsup2 tsp. worcestershire sauce1/2 tsp. salt1/2 tsp. pepper

Directions

Combine all ingredients in large bowl and mix well.
Crock Pot directions:
Lightly spray crock pot with cooking spray. Pour mixture in and pat down, mounding it slightly in the center. Cook on low for 6 - 8 hours.
Oven directions:
Lightly spray a large loaf pan. Pour mixture into pan and pat down, shaping it into a "loaf". Cook in a 325 degree oven for 50 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user PASTONE8.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 137.0
Total Fat: 4.1 g
Cholesterol: 40.0 mg
Sodium: 305.5 mg
Total Carbs: 12.4 g
Dietary Fiber: 1.5 g
Protein: 12.9 g

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