Hamburger Stew with Barley
- Number of Servings: 8
Ingredients
Ground beef, lean, 16 oz (remove)Pacific Natural Foods Beef Broth, 1 cup, 6 serving (remove)Rosemary, dried, 3 tbsp (remove)Pepper, black, 2 tbsp (remove)Garlic powder, 4 tbsp (remove)Basil, 2 tbsp (remove)Oregano, ground, 2 tbsp (remove)Onions, raw, 1 cup, chopped (remove)Barley, pearled, cooked, 2 cup (remove)
Brown hamburger, drain fat
add rest of the ingredients, simmer for 20 minutes.
Add Barley simmer for 15 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user SNOOPYMOWING.
add rest of the ingredients, simmer for 20 minutes.
Add Barley simmer for 15 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user SNOOPYMOWING.
Nutritional Info Amount Per Serving
- Calories: 246.3
- Total Fat: 12.3 g
- Cholesterol: 42.5 mg
- Sodium: 471.0 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 3.7 g
- Protein: 15.2 g
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