Blueberry pinapple parfaits
- Number of Servings: 4
Ingredients
1 can (20 oz) pineapple chunks, drained1 container (8 oz) soy vanilla yogurt11/2 cups fresh blueberries or frozen1/2 cup special K
In a small bowl, combine the pineapple with half of the yogurt. In a small glass, alternately layer the pineapple yogurt mixture, blueberries and granola. Repeat the layering twice. top with yogurt remaining
Number of Servings: 4
Recipe submitted by SparkPeople user TONITHESINGER.
Number of Servings: 4
Recipe submitted by SparkPeople user TONITHESINGER.
Nutritional Info Amount Per Serving
- Calories: 84.7
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 63.1 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 1.4 g
- Protein: 3.0 g
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