Linda's Chicken Curry
- Number of Servings: 4
Ingredients
6 chicken thighs cut in 4 pieces each4 tblsp oil2 medium potatoes large diced2 medium onion large diced2 large carrots sliced2 tblsp curry powder4 cloves garlic minceddash black pepper (to taste)1 tsp salt2 cups water or more if desiredflour to thicken if desired
1. Cut up and fry chicken till golden in oil.
2. Add diced vegetables and seasonings. 3.Continue frying for 2 minutes on low.
4. Add water. Cover with lid and simmer 1 hour stiring ocassionaly. Add water if needed.
Serve with rice or flatbread.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user TESTYCATLADYP.
2. Add diced vegetables and seasonings. 3.Continue frying for 2 minutes on low.
4. Add water. Cover with lid and simmer 1 hour stiring ocassionaly. Add water if needed.
Serve with rice or flatbread.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user TESTYCATLADYP.
Nutritional Info Amount Per Serving
- Calories: 379.4
- Total Fat: 18.8 g
- Cholesterol: 85.9 mg
- Sodium: 707.8 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 5.5 g
- Protein: 24.1 g
Member Reviews
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NYY_FAN
You are a hypocrite! You knocked one of my recipes due to the sodium content and this recipe of yours has a sodium content of 707.8 mg! Ya I’ll be listening to you! - 7/24/07
Reply from TESTYCATLADYP (8/1/08)
Actually... I never advertised it as low sodium... Eve tho it is reasonable between 700 and 800 mg. What are you griping about? I see no recipe of yours on here... yet you claim I knocked it over salt content?