STUFFED PORTABELLA
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
CHILLI PEPER,WORSHDISHIRE SAUCE GARLIC MINCED, PEPPER,ONION POWDER OR CLERY FOR CRUNCH ,FETA CHEESE,BLACK BEANS ALL INGREADIENCE ARE PINCHES AND DABS YOU DON'T WANT TO OVER WELM IT AT ALL
MAKES 4 SERVINGS PORTABELLA CUPS YOU CAN USE A NON DAIRY CHEESE WITH THIS TO COOK IN THE OVEN AT 425 WATCH THEM SOME MAY BE DOWN BEFORE OTHERS
PUT ALL INGREDIENCE ON A BOWL FOLDING IN AND STRAY PORTEBELLA WITH COOKING SPRAY AND PUT INGRED. IN BOWL SHAPE OF MUSHROOM COOK TELL DESIRED TEXTURE
Number of Servings: 4
Recipe submitted by SparkPeople user TREEBLC.
PUT ALL INGREDIENCE ON A BOWL FOLDING IN AND STRAY PORTEBELLA WITH COOKING SPRAY AND PUT INGRED. IN BOWL SHAPE OF MUSHROOM COOK TELL DESIRED TEXTURE
Number of Servings: 4
Recipe submitted by SparkPeople user TREEBLC.
Nutritional Info Amount Per Serving
- Calories: 34.9
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 1.7 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 2.2 g
- Protein: 2.5 g
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