Rice & Veggie lunch

Name: Rice & Veggie lunch Recipe
Prep time: 1 min
Cook time: 10 min
Total time: 11 min
Yield: 4
Ingredients: 1 Cup Brown Rice; 2 cups mixed frozen veggies (broccoli cauliflower & carrots) or any veggie.; 1 Raman noodle serving.

(1)

Minutes to Prepare: 1
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 Cup Brown Rice2 cups mixed frozen veggies (broccoli, cauliflower & carrots) or any veggie.1 Raman noodle serving.

Directions

Cook brown rice. While cooking rice start cooking veggies in sauce pan. After a couple of minutes add the smashed raman noodles and flavor packet. When almost cooked at rice. Can add salt, pepper, or any other seasoning. Cook on Medium heat. When water is absorbed and veggies are soft it is ready to eat.

Number of Servings: 4

Recipe submitted by SparkPeople user OKSANA313.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 142.3
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 368.9 mg
Total Carbs: 23.5 g
Dietary Fiber: 1.7 g
Protein: 3.2 g

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Member Reviews

CLJ04HFJ
This is very easy to make as well as tasty. I did find that the directions were very vague. I used instant brown rice cooked according to the package. I cooked the vegetables in 1 cup of water until they were mostly cooked. Then I added the smashed ramen noodles and seasoning packet. I cooked t - 5/7/17