BBQ Ranch Chicken Wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 large wraps (also can use large flour tortillas)Non-stick cooking spray2 large grilled chicken breasts, sliced into very thin, small strips1/2 cup BBQ sauce1 cup shredded cheddar cheese2 cups shredded lettuce1/2 cup diced tomatoes2 green onions, sliced thinly4 Tbsp ranch salad dressing
Spray a frying pan with the non-stick cooking spray. Over medium heat, saute chicken breast slices until hot. Add BBQ sauce and continue cooking until sauce is cooked through. Meanwhile, warm up wraps/tortillas in microwave for 30 seconds so they are easier to work with.
Add 1/4 of the cheese into each wrap, followed by 1/4 of the BBQ chicken, lettuce, tomatoes, and onions. Then drizzle each with 1 Tablespoon of ranch dressing. Fold/wrap each of them up like a burrito. Even good the next day, just microwave for 30-60 seconds.
Makes 4 wraps.
Number of Servings: 4
Recipe submitted by SparkPeople user JENG829.
Add 1/4 of the cheese into each wrap, followed by 1/4 of the BBQ chicken, lettuce, tomatoes, and onions. Then drizzle each with 1 Tablespoon of ranch dressing. Fold/wrap each of them up like a burrito. Even good the next day, just microwave for 30-60 seconds.
Makes 4 wraps.
Number of Servings: 4
Recipe submitted by SparkPeople user JENG829.
Nutritional Info Amount Per Serving
- Calories: 356.4
- Total Fat: 20.0 g
- Cholesterol: 63.7 mg
- Sodium: 1,173.8 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 8.6 g
- Protein: 21.7 g
Member Reviews