Quick and easy Minestrone Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 medium zucchini diced2 cloves garlic crushed2 16-oz cans reduced sodium chicken broth1 14.5-oz can Italian style diced tomatoes1 16-oz can red kidney beans, drained1 14.5 oz can green beans1/2 package frozen chopped spinach1/2 lb. cooked and drained lean ground beef4 oz. uncooked orzo pasta
1. Combine first 8 ingredients in a large sauce pan; bring to a boil. Cover, reduce heat and simmer 5 min.
2. Add orzo and cook 10-15 min or until pasta is done, stirring occasionally.
Yield: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LAFISH.
2. Add orzo and cook 10-15 min or until pasta is done, stirring occasionally.
Yield: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LAFISH.
Nutritional Info Amount Per Serving
- Calories: 251.6
- Total Fat: 7.8 g
- Cholesterol: 22.5 mg
- Sodium: 1,348.5 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 7.3 g
- Protein: 17.5 g
Member Reviews