Chunky and Fresh Chicken Salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 lb. boneless skinless chicken breast, boiled and diced1 large stalk celery, diced2 green onions, diced1 fresh jalapeno, seedless and diced1 oz. walnuts1/2 cup red pepper, diced4 tbsb. fat free mayo1 tbsb. lite mayoSeason to taste with Paul Prudhomme's Blackened Steak seasoning or your favorite seasoning
Directions
Add all veggies and nuts to chicken. Mix in both mayo. Mix in seasoning to taste.
Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user KIMFULLY.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 205.0
  • Total Fat: 7.8 g
  • Cholesterol: 68.7 mg
  • Sodium: 238.4 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 27.8 g

Member Reviews
  • SMASIM
    Thnx - 9/15/09