Sweet' n' Sour Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Honey, 6 tbsp Thyme, ground, .25 tbsp Pepper, red or cayenne, 1 tsp *Soy Sauce, 6 tbsp Cider Vinegar, 1 tbsp Paprika, 1.5 tsp Chicken Tenders, 16 oz
Directions
Makes 4 servings (2 tenders each)

Mix all the ingridients, pour the mixture on the chicken. Marinate for 1 hr.
Bake at 350 F for 30 min.
Serve with Rice.

Number of Servings: 4

Recipe submitted by SparkPeople user VANIA12.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 223.5
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,354.7 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 25.8 g

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