Diabetic Spinach Salad

Name: Diabetic Spinach Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 2 cups Spinach fresh; 1/4 cup Cucumber; 1/4 cup Mushrooms fresh; 1/4 cup shredded Carrots; 1/4 cup Celery; 1/4 cup Radishes white icicle; shaved Onions slices; 4 large pitted Black Olives; 3 Bread sticks plain; 1/2 CUP CROUTONS; 2 TBS REDUCED FAT SALAD DRESSING

(2)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

2 cups Spinach, fresh1/4 cup Cucumber1/4 cup Mushrooms, fresh1/4 cup shredded Carrots1/4 cup Celery1/4 cup Radishes, white icicle shaved Onions,slices4 large pitted Black Olives3 Bread sticks, plain1/2 CUP CROUTONS2 TBS REDUCED FAT SALAD DRESSING

Directions

Mix spinach, cucumber, mushrooms, carrots, celery, radishes, onion, olives and croutons in a bowl
Top with salad dressing.
Serve with bread sticks on the side

Number of Servings: 1

Recipe submitted by SparkPeople user NHSTITCHER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 122.9
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 345.6 mg
Total Carbs: 20.7 g
Dietary Fiber: 4.5 g
Protein: 5.3 g

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Member Reviews

PATRICIAANN46
Very Good.................Thank You. - 3/30/19
RD03875
Very good! - 2/24/16